The weekend was fast approaching as I hopped in my car to go to a meditation session at Mid Coast Center for Community Health & Wellness. I arrived for the session, went into the Health & Wellness Center, and discovered that we’d be meeting in the library rather than the room normally reserved for the Center’s wellness classes. I was directed to the library and OH. MY. GOODNESS! What a wonderful surprise this library holds:
Yes, you guessed it; there are LOTS of books in this library.
There are books by some of my favorites in the health and food industries:
Caldwell Esselstyn
Michael Greger
Christiane Northrup
Michael Pollan
Andrew Weil
There are cookbooks I’ve either got on my shelves or want to have on my shelves:
Forks Over Knives: The Cookbook
Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
The How Not to Die Cookbook
The Prevent and Reverse Heart Disease Cookbook
Veganomicon
This meditation room change turned into a meditation bonus. Why is the weekend suddenly looking a whole lot better? I borrowed Michael Greger’s The How Not to Die Cookbook and will be cooking up a storm of nutritious, flavorful meals this weekend. Woot! Woot! Are you taking advantage of unexpected changes to your world?
