Focus, Finish, Follow-Up: My Three Words for 2016

Perhaps Pablo Picasso said it best: “What one does counts. Not what one had the intention of doing.” I would hasten to add, however, that our dreams are much more likely to happen if we set and state our intentions.

Start to FinishIt seems that clean slates, fresh starts, and big dreams are the buzz as we enter the New Year filled with hope and high expectations. I’ve set resolutions in the past – broken them quite quickly – and moved on without hesitation.

So…why am I devoting my first blog post of 2016 to something akin to publicly announcing New Year’s resolutions? It’s all Chris Brogan’s fault. Brogan has set his three words for the year each January 1 since 2006 and encourages the rest of us to join him. It’s easy enough. (Easy meaning it’s a logical approach. Choosing words that fit my life and following through are up to me.) Here’s how it works:

Pick any three words that will guide you in the choices you intend to make for 2016. They should be words that let you challenge yourself as to motives and decisions. They should be words that help you guide your actions.

This seems a much better fit for me than resolutions. Semantics? Maybe, but the way I see it, selecting three words allows for missteps, pivots, and life in general throughout the year. The three words are chosen to guide activity through the year to meet goals. I’ve set intentions for the year in a number of areas of my life. Here is how I see My Three Words moving me forward in both my personal and professional lives this year.

Focus. I never have a shortage of ideas bouncing around in my head. The issue for me is which idea(s) to take action on. Then, of course, once action has been set into motion, there are sooo many shiny objects vying for my attention. It’s easy enough to stay on task: shut down social media windows (what?!?!?), turn off that phone, avoid those pesky distractions, and identify short-term tasks to be completed in support of long-term goals.

Finish. Once I select an idea to act on, I’ll outline what the finished product will look like. No stopping mid-way through project. Eye on the prize of completion. Since I’ve identified the areas I want to concentrate on, it’s easy to say no to proposals that won’t move me forward in reaching my goals. I’m looking forward to doing the happy dance in celebration of project milestones and completion!

Follow-Up.  Input along the way can also open up a variety of possibilities that can be incorporated into a project or put on hold for a later date. When a project / idea reaches the finish phase, follow-up on opportunities that have been presented (versus those distractions that have been kicked to the curb).

Since I’m writing this post on January 4, we’re four days into 2016; and, yes, I’ve begun to put these three words into practice. I’ve identified some goals for 2016 and have accountability partners to help keep me on track. I’ve moved the needle a bit in each of these areas over these four days:

  • Shifting business to health coaching
  • Publishing my book
  • Fitness

What’s your plan for 2016? What’s moving you forward this year? It’s not too late to choose three words to help you have a happy, productive 2016. What do you say?

Focus, Finish, Follow-Up: My Three Words for 2016 was last modified: January 4th, 2016 by Deb Nelson

Press the Send Button: Scary and Freeing

“Do one thing every day that scares you.” Eleanor Roosevelt

Scary moment of the day has passed. And at that freeing moment, comes a feeling of giddiness I hadn’t expected. The email has been sent. The invitation has been issued. The worst that can happen? Rejection. The best that can happen? Oh my goodness; I just can’t imagine.

scary blogI’ll wait to hear back and follow up with this person I’ve asked to be involved with a book project I’ve been working on for four years. Fingers crossed, eyes open, sending the best of thoughts out into the universe.

As Chris Brogan would (and did) say: “Stop learning. Stop waiting. Do. The. Damned. Project.”

Throwing caution to the wind, step in, step up, and go for it. Your story needs to be told.

Press the Send Button: Scary and Freeing was last modified: June 17th, 2015 by Deb Nelson