Repeat After Me: I Am Enough


I Am Enough

Do you ever wonder if you’ve got what it takes? Do you find yourself questioning your expertise? Self-doubt creeps in, confidence plummets, and productivity hits a low point. Lucky for me that just as I was questioning myself, I opened my bag to grab a pen and saw the writing on the wall – on the pocket inside of my bag. Thank you Kristel Hayes and team at Fibher!

So…instead of reading one more book, one more article, registering for one more conference…maybe, just maybe, it’s time to take the plunge. Quiet that voice of doom that speaks so loudly inside your head trying to derail your plans.

Take advantage of:
  • The knowledge you’ve gained throughout your career,
  • The skills you’ve developed without realizing it.
  • The lessons you’ve learned at each phase of your life.
  • The expertise that comes so easily to you now.

Suddenly your inner critic is silent; the inner voice is a force for moving you forward – a source of encouragement for you rather than a discouraging weight dragging you down.

What if for the next week…
  • You act on every idea that comes to mind.
  • You become your best cheerleader.
  • You tell yourself three times a day – I am enough.
  • Every time you hear that voice of doom, you remind yourself of previous successes.

Give it a try, and let me know how this affects your week!

 

Repeat After Me: I Am Enough was last modified: May 7th, 2019 by Deb Nelson
My greatest joy is helping people kick their old habits to the curb to live their best life. As an integrative nutrition health coach, I support people in individual and group settings as they set and achieve health goals. Healthy living starts now.