Healthy living starts now.
While curiosity may have killed the cat, being curious and asking questions keeps me going every day. When I came across the phrase below, I folded the page over and found myself returning to it over and over again – each time, I asked a new question: What does that mean? Why is there no footnote? Why have I never heard this before?
“it is impossible for cancer to develop in an alkaline environment” (This seemingly simple phrase appears in Brendan Brazier’s book Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life.)
The more I read, the more I realized that each one of us can take control of our health. I read of people overcoming health obstacles when history indicated they shouldn’t. I learned of people becoming strong health advocates for themselves and others. And I wanted to learn more.
So… I talked with people, attended conferences and workshops, and I kept on reading. All of this brought me to the Institute for Integrative Nutrition, where I enrolled in a program to become an Integrative Nutrition Health Coach.
Now I can help you look at your health goals – and help you meet those goals so that you can live the life that’s important to you. Are you feeling tired, sluggish? Want to feel more energized, more focused? Let’s get to work then! Think you’re too busy to work with a health coach? No problem. We’ll find a way to ease some small changes into your schedule to achieve those big results you’re looking for in your life.
Stay curious. Ask questions. Take control of your health.
