Snow in May? Hike Anyway!

When our group of four headed out for a hike, we found ourselves in sunshine and moderate temperature. It was warm enough for us to have a leisurely lunch on a beautiful trail and take some great pictures at Bryce Canyon National Park.

Not long after lunch, the clouds moved in and then we found ourselves hiking in snow and hail. Did this ruin our day? Absolutely not! We were prepared for shifts in the weather, and cut one part of our hike short while we went inside for a bit to let the snow / hail wind down. The sun returned and melted the snow and we were back outside before we knew it.

Of course if there’s a suggestion to hike in the snow, there’s also a proviso (or two or three)! For our group hiking in Utah for the first time, that meant:

  • Do some research. My brother took the lead here. He mapped out an itinerary for our group, steering us toward trails suited for our abilities and interests.
  • Check the weather. We had a spreadsheet indicating high and low temps for each day we would be hiking. Traveling from Southern Maine/Northern Massachusetts to Vegas to the mountains of Utah, we experienced quite a variety of temperatures and precipitation on this trip.
  • Pay attention to changes in the weather. When clouds, rain, and snow move in, adjust your plans accordingly. We were in unfamiliar territory and hiked as far as we were comfortable; then it was on to Plan B for us – a stop in the visitor center until the storm blew through the area.
  • Have clothes for a variety of weather patterns. Each of us had a few layers to add on as temperatures dropped, as well as gloves and hats that we had hoped Snow in May Hike Anyway Groupwould remain in our packs.
  • Invest in proper footwear. We all wore appropriate hiking boots and socks. I must admit I cringe every time I see someone hiking in flip flops; with a history of spraining both ankles while running, good ankle support has always been key for me while hiking.
  • Bring plenty of food and water. Snacks and water are critical elements of any hike. Dehydration and hunger can be dangerous to hikers of any ability.
  • Include a first-aid kit. A minor injury can easily become a major drag if you don’t have a first-aid kit in your pack.
  • Hike with fun people! My husband and I were on a trip with my brother and sister-in-law. Five Utah National Parks in as many days – lots of laughs and exploring for our group. That also meant lots of time in a car together, and no room for cranky pants!!
  • Know where you’re headed. Have a map and navigation tool – getting lost and/or missing a highlight of your trip could really wreck your day.
  • Be aware of your limits. Timid when it comes to heights? Hiking in higher elevation than you’re accustomed to? Both of these factors will impact your experience.

This certainly isn’t an exhaustive list of items to consider when preparing for a hike, but you get the picture: Put a plan together to ensure a successful, positive experience on those trails.

Thanks, Utah and the U.S. National Parks System, for being fabulous hosts!

Snow in May? Hike Anyway! was last modified: May 29th, 2019 by Deb Nelson

Repeat After Me: I Am Enough

Do you ever wonder if you’ve got what it takes? Do you find yourself questioning your expertise? Self-doubt creeps in, confidence plummets, and productivity hits a low point. Lucky for me that just as I was questioning myself, I opened my bag to grab a pen and saw the writing on the wall – on the pocket inside of my bag. Thank you Kristel Hayes and team at Fibher!

So…instead of reading one more book, one more article, registering for one more conference…maybe, just maybe, it’s time to take the plunge. Quiet that voice of doom that speaks so loudly inside your head trying to derail your plans.

Take advantage of:
  • The knowledge you’ve gained throughout your career,
  • The skills you’ve developed without realizing it.
  • The lessons you’ve learned at each phase of your life.
  • The expertise that comes so easily to you now.

Suddenly your inner critic is silent; the inner voice is a force for moving you forward – a source of encouragement for you rather than a discouraging weight dragging you down.

What if for the next week…
  • You act on every idea that comes to mind.
  • You become your best cheerleader.
  • You tell yourself three times a day – I am enough.
  • Every time you hear that voice of doom, you remind yourself of previous successes.

Give it a try, and let me know how this affects your week!

 

Repeat After Me: I Am Enough was last modified: May 7th, 2019 by Deb Nelson