Are Your Goals as Sweet as Halloween Candy?

Whether you’re talking personal or professional goals, they’ve got to light a fire under you the way Halloween candy motivates kids.

julia fridgeHow much time do you spend setting goals for your business and personal lives? And do you stack the deck in your favor by limiting the challenging goals so that you’ll be able to check off a lot of items with little effort? Or do you strategically set goals that challenge you, your colleagues, your family?

This photo was taken several years ago – after a successful Trick or Treating venture. Not one to be outsmarted by her Mom who had put the candy on top of the fridge for safekeeping, Julia quickly plotted her path to sugary bliss. She dragged the highchair over to the fridge, climbed up the highchair, and scaled that mountain. Execution was flawless, and the rewards were sweet.

This small act shows the power of a young child’s mind: with no fear of failure, and no obstacle too big to overcome, the strategic mind went to work. A boost from her chair was all Julia needed to begin her quest the sugar. Whatever ramifications might be in her future – falling, being caught in the act by Mom, realizing Mom had already eaten the good stuff – would not stand in her way. These risks paled in comparison to the goal of reaching that Halloween candy stash.

What do you think the world would be like if we followed Julia’s lead on a regular basis:

  • acting quickly on a hunch with the possibility we could reap a sweet reward?
  • seeking out those things that bring us joy and a sense of accomplishment?
  • throwing caution to the wind just for the heck of it?

Sure I realize we have adult responsibilities and that setting goals is a serious business. I also realize that when we bring that childlike belief that anything is possible, we can see a whole new world of opportunity. Give it a try; make sure the highchair is in place!

Are Your Goals as Sweet as Halloween Candy? was last modified: October 27th, 2015 by Deb Nelson

Looking at Everyday Items Through a New Lens

Does the idea of wearing clothing made out of household gadgets and gizmos sound unrealistic to you? It would have to me if I hadn’t seen a remarkable exhibit of work by students from Massachusetts College of Art and Design.

Dresses Made Using Egg Cartons (l) and Hair and Garbage Bags (r)
Dresses Made Using Egg Cartons (l) and Hair and Garbage Bags (r)

Strolling aimlessly to kill a little time before a reception, I was immediately drawn to the fashion exhibit on display the Center Court at Copley Place in Boston. What an unexpected treat for me and for so many other shoppers who normally race through Copley Place on their way to or from work.

Wearable Art 2015 showcases original ensembles from fashion design students at Massachusetts College of Art and Design. These students have taken simple items from everyday life and transformed them into beautiful works of design – wearable art that delights and amazes!

Dresses Made From Coffee Stirrers (l) and Coffee Filters (r)
Dresses Made From Coffee Stirrers (l) and Coffee Filters (r)

The unimaginable becomes undeniable while looking at these dresses created from:

Egg Cartons
Coffee Stirrers
Aluminum Cans
Coffee Filters
Feathers
Hair (yes, hair)
Plastic Spoons
Garbage Bags

 

This art show is a reminder to take a step back every now and then to re-assess our daily routine. How can you look at a challenge in in your work world through a new lens? How can you help unearth an employee’s skills? What will collaborating with a new partner produce for results? Who will decide where or whether to hold this month’s staff meeting? Keep asking questions; the answers just might surprise, entertain, and enchant as you share a new chapter of your story!

Looking at Everyday Items Through a New Lens was last modified: October 13th, 2015 by Deb Nelson

Primary Food: You Won’t Find It On Your Plate

Talking about nutrition can be tricky business. Joshua Rosenthal, founder of Institute For Integrative Nutrition, takes a bold look at the primary source of our nourishment.

When you think of Primary Food, what’s the first thing that comes to mind? A fresh, crisp salad? Or a bowl of fruit? Maybe an organic veggie stir fry over quinoa? Well, Joshua Rosenthal would ask you to take a step back from your plate, and think about the environment surrounding you.

Rosenthal’s theory is that Primary Food consists of four elements:

  • Relationships
  • Physical Activity
  • Career
  • Spirituality

 

Without these four elements operating at full tilt, you can eat plate after plate of nutritious food and still not be healthy. I love this approach to food and nourishment acknowledging that we have the power to create a healthy environment for ourselves.

Take a look around your world. How is your Primary Food source treating you?

Primary Food: You Won’t Find It On Your Plate was last modified: December 1st, 2016 by Deb Nelson